Welcome. I’m Alice.

In a mind-centered world, we have largely forgotten the innate wisdom and healing capacities of the body. Many of us have been taught to avoid uncomfortable and difficult emotions, viewing them as negative or undesirable. This misconception often leads to disconnection from ourselves.

Through a variety of talk-based and somatic methods, I will support you to return to your body, realign with your inner wisdom, and cultivate deeper presence and connection in your life.